Fried Diet Eggplant (without flour). Place the eggplant that has been sliced on top of tissue paper, rub the surface with salt, leave on. This Italian Fried Eggplant Recipe is absolutely delicious without using bread crumbs! Some Fried Eggplant recipes are dry and with a hard texture.
Don't forget to like and share this video for more just like it! Please, any requests - leave them in the comments below! I love fried eggplant, but I haven't made it in a couple of years because I was taught to If you are following a medically restrictive diet, please consult your doctor or registered dietitian You still get the flavor of frying without so much fat and this is an easier and cleaner method of oven frying eggplant.
Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, fried diet eggplant (without flour). It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Fried Diet Eggplant (without flour) is one of the most favored of current trending meals in the world. It's easy, it's quick, it tastes delicious. It is appreciated by millions every day. Fried Diet Eggplant (without flour) is something which I have loved my entire life. They are fine and they look fantastic.
Place the eggplant that has been sliced on top of tissue paper, rub the surface with salt, leave on. This Italian Fried Eggplant Recipe is absolutely delicious without using bread crumbs! Some Fried Eggplant recipes are dry and with a hard texture.
To get started with this recipe, we have to prepare a few components. You can cook fried diet eggplant (without flour) using 4 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Fried Diet Eggplant (without flour):
- {Get 1 of eggplant.
- {Prepare 1 tablespoon of salt.
- {Make ready 1-2 tablespoons of extra virgin olive oil.
- {Get 1 of egg.
Brush or dip floured eggplant slices in melted butter, olive oil or milk before pressing them into breadcrumbs. Some of the options above are suitable for a vegan diet, and you can also Deep-fry, shallow-fry or bake the breaded eggplant. Many eggplant recipes advise you to liberally salt. Learn how to grill eggplant, how to bake eggplant, how to stir-fry eggplant and more.
Steps to make Fried Diet Eggplant (without flour):
- Slice the eggplant about 1-1,25 cm thick (don't get too thick so the eggplant can cooked nicely).
- Place the eggplant that has been sliced on top of tissue paper, rub the surface with salt, leave on. Wait until the eggplant pull out water and the tissue get wet then turn the surface and repeat the process..
- Prepare the egg and whipped it.
- Put in the eggplant and start back and forth the eggplant, leave on about half minute so the egg can be absorbed perfectly..
- Heat the extra virgin olive oil over medium heat (don't get too high).
- Fry the eggplant.
- Turn the eggplant when the color is already golden brown.
- And the eggplant is ready to serve!.
Dice an eggplant into cubes as directed above. Stir, then continue to cook until. Perfect eggplant parm without the hassle of frying! Meet your new favorite diet food. Get the recipe from Baker by Nature.
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