Recipe of Super Quick Homemade Banana Nut Lactation Muffins

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Thursday, 23 April 2020

Banana Nut Lactation Muffins.

Hello everybody, it is Louise, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, banana nut lactation muffins. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Banana Nut Lactation Muffins is one of the most favored of current trending meals in the world. It is easy, it's fast, it tastes yummy. It's appreciated by millions every day. Banana Nut Lactation Muffins is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Banana Nut Lactation Muffins:

1. {Make ready 3 cup of Oats.
2. {Take 3 cup of Flour.
3. {Take 1/3 cup of Flex Seed Meal.
4. {Take 1/3 cup of Brewers Yeast.
5. {Make ready 1 1/2 tsp of Baking soda.
6. {Prepare 3 tsp of Baking powder.
7. {Get 1 tsp of Salt.
8. {Make ready 1 tbsp of Cinnamon.
9. {Take 2 of Ripe bananas.
10. {Make ready 2 cup of Applesauce.
11. {Take 3/4 cup of Olive oil.
12. {Take 1 cup of Honey.
13. {Get 2 tsp of Vanilla.
14. {Take 1 can of Coconut milk 15 oz.
15. {Make ready 1 tbsp of Vinegar.
16. {Get 1 cup of Walnuts crushed(optional).

Instructions to make Banana Nut Lactation Muffins:

1. Preheat oven to 375.
2. In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon.
3. In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well..
4. Combine dry ingredients with wet ingredients, mix until well mixed..
5. Fill sprayed muffin tin to about 3/4 full..
6. Bake for 20 minutes.

So that's going to wrap it up with this special food banana nut lactation muffins recipe. Thanks so much for your time. I'm sure you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!