Simple Way to Prepare Quick Diet Bolognese Sauce

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Friday, 24 April 2020

Diet Bolognese Sauce.

Hello everybody, hope you're having an incredible day today. Today, we're going to make a special dish, diet bolognese sauce. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Diet Bolognese Sauce is one of the most popular of current trending foods on earth. It is easy, it's quick, it tastes delicious. It's enjoyed by millions every day. They are nice and they look wonderful. Diet Bolognese Sauce is something which I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can have diet bolognese sauce using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Diet Bolognese Sauce:

1. {Get 500 g of beef lean (<5% fat) ground / minced / 17½ oz ..
2. {Make ready 1 can of tomatoes diced Italian (400g / 14oz.).
3. {Prepare 200 g of onion (sliced) / 7 oz ..
4. {Take 100 g of carrot (chopped into small cubes) / 3½ oz ..
5. {Prepare 75 g of celery (chopped into small cubes) / 2½ oz ..
6. {Take 150 g of mushroom (sliced) / 5 oz ..
7. {Prepare 50 g of cheese low fat grated Italian hard / 2 oz ..
8. {Make ready 2 tablespoons of tomato purée.
9. {Prepare 1 tablespoon of mixed Italian herbs.
10. {Get 2 teaspoons of garlic powder.
11. {Prepare 1 teaspoon of black pepper fresh ground.
12. {Get 2 teaspoons of bouillon powder vegetable.
13. {Get 2 of beef stock cubes.

Instructions to make Diet Bolognese Sauce:

1. Grind the beef making sure to remove all visible fat. If using shop bought ground / minced beef be sure it is less than 5% fat.
2. Slice the onion. Chop the carrot into small cubes. Cut the celery into lengthways then cut across the grain into cubes. Put the onion, carrot, and celery in the same container and microwave for 8 minutes..
3. Reserve 2 heaped tablespoons of themicrowavedvegetables in a hand blender beaker, add thebouillonand set aside..
4. Put the vegetables, minced beef and mushroom in a wide bottomed lidded pan on a medium to high heat and cook. Stir continuously until the beef starts to produce liquid and is browned throughout..
5. Add the tomatoes, purée, herbs, garlic powder, pepper, and stock cubes. Bring to the boil and then cover and simmer for at least 5 minutes..
6. Add a little boiling water to the blender beaker. Blend thoroughly then stir through the sauce to thicken..
7. Continue to simmer for at least 2 more minutes and then until the beef is tender, Stir the cheese through the sauce until it is absorbed..

So that's going to wrap it up for this exceptional food diet bolognese sauce recipe. Thank you very much for reading. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!