How to Make Super Quick Homemade Keto Diet: Peppered grilled chicken

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Wednesday, 3 June 2020

Keto Diet: Peppered grilled chicken.

Hello everybody, it is Brad, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, keto diet: peppered grilled chicken. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Keto Diet: Peppered grilled chicken is one of the most well liked of recent trending meals in the world. It's simple, it is quick, it tastes delicious. It's enjoyed by millions every day. Keto Diet: Peppered grilled chicken is something that I have loved my whole life. They're nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Keto Diet: Peppered grilled chicken:

1. {Prepare 1/2 kg of chicken.
2. {Make ready 5 of fresh pepper.
3. {Make ready 1 of bulb onion.
4. {Take 1 of knorr cube.
5. {Prepare to taste of salt.
6. {Make ready 1 tsp of crushed garlic and ginger.
7. {Get of olive oil cooking spray.

Steps to make Keto Diet: Peppered grilled chicken:

1. Wash chicken and drain; preheat oven 260degree.
2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven.
3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through.
4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water.

So that is going to wrap it up for this exceptional food keto diet: peppered grilled chicken recipe. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!