The Green Flush : Healthy Fresh Juices.
Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, the green flush : healthy fresh juices. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
The Green Flush : Healthy Fresh Juices is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It's simple, it is quick, it tastes delicious. They are fine and they look fantastic. The Green Flush : Healthy Fresh Juices is something which I have loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make The Green Flush : Healthy Fresh Juices:
- {Make ready 1 of Small bottlegourd, peeled, deseeded and cut into cubes.
- {Get 1/4-1/2 cup of Fresh spinach leaves, washed and leaves picked.
- {Get 1/2 of medium size cucumber, washed, peeled and cut into cubes.
- {Prepare 2-2.5 inches of Ginger, washed, peeled and coarsely chopped.
- {Take 1 tablespoon of Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder).
- {Get 1 of Large lemon (juice squeezed out) [add more if you like more tanginess].
- {Make ready to taste of Black salt.
- {Make ready of Filtered water.
Instructions to make The Green Flush : Healthy Fresh Juices:
- Prepare all the vegetables for the juice and keep aside..
- Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture..
- Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency..
- Chill in refrigerator or serve immediately..
So that's going to wrap it up with this special food the green flush : healthy fresh juices recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
