Meal Prep: Simple Fish & Vege.
Hey everyone, hope you're having an incredible day today. Today, we're going to prepare a special dish, meal prep: simple fish & vege. One of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.
Meal Prep: Simple Fish & Vege is one of the most favored of current trending meals in the world. It's easy, it is quick, it tastes delicious. It's appreciated by millions every day. Meal Prep: Simple Fish & Vege is something which I have loved my whole life. They're nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Meal Prep: Simple Fish & Vege:
- {Make ready 2 of zucchini thickly cubed.
- {Prepare 2 of red onions thickly sliced.
- {Prepare 3 of tomatoes thickly sliced.
- {Make ready 6 pieces of frozen white fish.
- {Prepare 1 handful of parsley.
- {Prepare of Olive oil.
- {Prepare 3 tablespoons of jambalaya seasoning (my own blend).
- {Take to taste of Salt and pepper.
Steps to make Meal Prep: Simple Fish & Vege:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them..
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish.
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!.
So that's going to wrap it up for this special food meal prep: simple fish & vege recipe. Thank you very much for your time. I'm sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
