Step-by-Step Guide to Prepare Speedy Diet Mat paratha

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Monday, 4 January 2021

Diet Mat paratha.

Hey everyone, it is Drew, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, diet mat paratha. One of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Diet Mat paratha is one of the most well liked of current trending meals on earth. It is easy, it's quick, it tastes yummy. It's appreciated by millions daily. They are nice and they look fantastic. Diet Mat paratha is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook diet mat paratha using 6 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Diet Mat paratha:

1. {Make ready 2 cup of multigrain flour.
2. {Get 1 cup of spinch puree(boil palak, grind into thin consistency puree).
3. {Make ready 1 cup of carrot puree(boil orange carrot pieces and grind into puree).
4. {Take 2 drops of orange natural food colour (optional).
5. {Make ready 1/2 tsp of salt.
6. {Take 4 tsp of oil.

Instructions to make Diet Mat paratha:

1. Mix multigrain flour and salt. divide into two parts..
2. To first part of the flour, mix palak puree and Knead properly similarly to second part mix carrot puree and add orange food colour and Knead into soft dough..
3. Now take a small part from palak dough, roll it out in circular shape using rolling pin, cut it into long strips using knife.
4. Similarly using orange dough, make circular shape roti, cut it into strips (at one end strips should be joined).
5. Now weave green strips through orange strips like mat..
6. Repeat the process till complete roti is weaved using both colour strips..
7. Now heat the non stick pan on medium flame, place mat paratha on it, cook for 1 min,apply oil, turn it to another side, again apply oil and cook for another minute..
8. Diet Mat paratha is ready, serve with favourite curry..

So that is going to wrap this up for this exceptional food diet mat paratha recipe. Thanks so much for reading. I'm confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

Labels: easy recipe food, healthy dinner recipes

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