Recipe of Ultimate Meal Prep: Fish, Bean, Vegetables

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Tuesday, 25 August 2020

Meal Prep: Fish, Bean, Vegetables.

Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, meal prep: fish, bean, vegetables. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Meal Prep: Fish, Bean, Vegetables is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is easy, it's fast, it tastes delicious. Meal Prep: Fish, Bean, Vegetables is something which I've loved my entire life. They're fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:

1. {Get 1 of onion diced.
2. {Take 2 of carrots diced.
3. {Get 2 stalks of celery diced.
4. {Prepare 3 cloves of garlics.
5. {Prepare 1 can of diced tomatoes.
6. {Get 1 can of cannellini beans.
7. {Prepare 1 of vegetables stock cube.
8. {Make ready 2 tablespoons of thyme.
9. {Take of Salt and pepper.
10. {Take 1 handful of parsley.
11. {Take 6 of sea bass filet.

Instructions to make Meal Prep: Fish, Bean, Vegetables:

1. Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant..
2. Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min..
3. Add bean and bring soup to boil. Put soup base in a freezer friendly box..
4. On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!.

So that is going to wrap this up with this exceptional food meal prep: fish, bean, vegetables recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!