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Recipe of Original Psyllium Husk Shortbread with Dry Fruit for Healthy Food

Psyllium Husk Shortbread with Dry Fruit, Things might get pretty simple sometimes but sometimes that's just what a person needs. I hope you like my recipe for. Psyllium husks are the dry outer covering of seeds from the Blond Psyllium plant (Plantago ovata). this is the favored recipe ever, So easy to make and maybe this recipe is the ingredient you will ever need. Everyone needs a good recipe and Finally I learned to cook this recipe, and I will share the secret recipe here with easy, flexible, and very delicious!

Psyllium Husk Shortbread with Dry Fruit

The upper half part of the fruit is in the form of a lid. The harvested seed must be dried to. Staying hydrated helps to keep stool Psyllium husk shouldn't be taken by people with acute stomach problems (like appendicitis), bowel obstructions or spasms, difficulty swallowing.

Hey everyone, hope you are having an incredible day today. Today, we're going to make a distinctive dish, psyllium husk shortbread with dry fruit. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Psyllium Husk Shortbread with Dry Fruit is one of the most well liked of recent trending meals on earth. It is simple, it's fast, it tastes yummy. It is enjoyed by millions every day. Psyllium Husk Shortbread with Dry Fruit is something that I've loved my entire life. They are fine and they look wonderful.

Things might get pretty simple sometimes but sometimes that's just what a person needs. I hope you like my recipe for. Psyllium husks are the dry outer covering of seeds from the Blond Psyllium plant (Plantago ovata).

To get started with this particular recipe, we have to prepare a few ingredients. You can have psyllium husk shortbread with dry fruit using 6 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Psyllium Husk Shortbread with Dry Fruit:

  1. Take 160 grams of Butter (or Oil).
  2. Make ready 80 grams of Sugar.
  3. Prepare 200 grams of Flour.
  4. Take 60 grams of Potato Starch.
  5. Take 20 grams of Psyllium Husk.
  6. Take 20-40 grams of Your Favorite Dry Fruits (Recommend Cranberry).

Psyllium husk can be taken by persons of any age who want to treat constipation and help with irritable bowel syndrome. If you have diarrhea issues, you can also take it since psyllium husk helps to treat diarrhea. People with heart issues or high cholesterol can also supplement with psyllium husk. This helps to clear toxins and prevents them from staying too long in the colon.

Instructions to make Psyllium Husk Shortbread with Dry Fruit:

  1. Put the butter in a heat resistant bowl and wrap. Heat it in microwave for 30 seconds to soften. Add the Sugar and mix well..
  2. Sift the flour into the bowl. Knead the dough..
  3. Add the psyllium husk and knead well..
  4. Cut the dry fruit into your favorite size. Add it and knead well. Roll out to a thickness of about 1cm thick. Cover it wrap and keep it in refrigerator for 30 minutes..
  5. Cut the dough into your favorite size. Bake it at 150℃ over for 20-25 minutes..
  6. I tried to make to use mango & cranberry. My family like cranberry one..

Psyllium husks are an ideal source of fibre for those that. Psyllium plant is a native of West Asia but is extensively grown in India for commercial use. Here we are explaining about Health Benefits, Usage, Dosage Flower Stalk is ovate or cylindrical, spherical or pointed with numerous flowering shoots. Organic psyllium husk benefits your digestive system and heart in particular. Organic psyllium husk powder is an ingredient that will benefit vegans, in particular, it's a fantastic alternative to eggs.

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